Shrooms Canada has captured the public eye, receiving significant investments for its potential medicinal uses, propelling scientific research, and increasing societal acceptance.
The rising importance of psilocybin mushrooms as a frequently used psychoactive substance is emphasized by two recent studies.
Eric Leas, an epidemiologist at the University of California, San Diego, noted a 1,250% surge in online searches related to microdosing since 2015, with psilocybin overtaking LSD in 2019. Additionally, a study by the RAND Corporation indicates that approximately 3% of Americans, which is nearly 8 million adults, used psilocybin in the preceding year, making it the most commonly used hallucinogen in 2023.
Let’s explore the global intrigue surrounding shrooms.
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What Does Microdosing Involve?
Psychedelic microdosing refers to the consumption of a small amount of a hallucinogenic substance to achieve a positive mental effect without experiencing a full psychedelic trip. This usually means taking only 10-20% of a dose that would trigger a psychoactive response. The goal is to ingest such a small quantity of a psychedelic that it doesn’t significantly alter consciousness.
Historically, microdoses of magic mushrooms and peyote have been used to relieve physical symptoms and boost wellness. In the 1960s, the practice of microdosing expanded to include LSD as individuals aimed to increase cognitive performance and creativity.
Today, substances such as MDMA, Ritalin, cannabis, and ketamine are also included in microdosing practices. While these substances can cause hallucinations at higher doses, they do not prompt a psychedelic experience when microdosed.
Comparison Between Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) | |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms | |
| Frequency | Regular (e.g., every few | Days | Infrequent |
| Effect Duration | Minimal interference with daily activities | The altered state persists for 4-6 hours | |
| Sensory Impact | Exposure to hallucinations (warped or non-real sensory perceptions), intensifying emotions and sensory experiences (augmented colors, amplified sounds), and synesthesia (like “seeing” sounds or “hearing” colors) | Minor sensory alterations, mild mood and perception enhancements, and heightened concentration and creativity | |
| Physical Impact | Minimal to no physical effects | Increased energy and heart rate, alongside feelings of nausea |
Rising Popularity of Psilocybin Microdosing
In the past year, about half of the psilocybin users have chosen to microdose, a trend favored by tech industry workers and suburban mothers. Microdosing involves taking 1/10 to 1/20 of a standard dose. The majority of microdosers ingest psilocybin only once or twice a year, with a scant 11% using it more than six times. Over half prefer whole or dried mushrooms, while the rest use processed forms like chocolate bars or teas.
The interest in microdosing is driven by changing laws surrounding cannabis and psychedelics. States such as Oregon and Colorado, where plant-based psychedelics have been decriminalized, show the greatest interest in microdosing.
Studies suggest an increase in psilocybin use, particularly in nightlife settings, where its popularity rivals that of drugs like ecstasy and ketamine. One research estimated that 5.5 million adults used hallucinogens in 2019, with a significant rise in LSD use.
Influences Behind the Growing Microdosing Trend
The RAND survey pinpoints the top three reasons why Canadians consume psilocybin:
Recreation and Social Engagement
Many Canadians use these hallucinogenic mushrooms for enjoyment, seeking a unique shared experience. The communal element of consuming psilocybin at group events or social get-togethers adds to its appeal.
Mental Wellness
A significant portion of users turn to psilocybin for its potential mental health benefits. In fact, an observational study in Nature-Scientific Reports Trusted Source indicates that microdosing psilocybin mushrooms
Teas provide a comforting method to microdose psilocybin, with the added benefits of hydration and warmth.
- Method of preparation: Psilocybin mushrooms are steeped in hot water to produce the tea.
- Dosage: The amount of psilocybin can vary based on the quantity of mushroom used and the steeping time.
- Method of intake: Enjoyed as any other hot beverage, often with added flavors like honey or lemon.
Microdosing psilocybin offers a promising avenue for improving mental health disorders. Studies have found that individuals who microdose have reported improved symptoms of depression, anxiety, and stress compared to those who did not.
Psilocybin Extracts
Psilocybin extracts provide a concentrated form of the compound, ensuring more reliable and precise dosing.
- Preparation method: Psilocybin is extracted from the mushrooms using solvents such as alcohol.
- Dosage: Extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
- How to take it: It can be taken directly, mixed with beverages, or put into capsules.
Psilocybin Edibles
Edibles provide a unique method to microdose by incorporating psilocybin into foods such as chocolates, gummies, or other treats.
- Preparation method: Psilocybin is mixed into edible items during the cooking or manufacturing process.
- Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosing.
- How to consume: Enjoyed as any other food item, often flavored to mask the taste of mushrooms.
Psilocybin Tinctures
Tinctures are liquid extracts that offer flexible dosing and easy absorption.
- Preparation method: Psilocybin is extracted into a base of alcohol or glycerin.
- Dosage: Measured in drops or milliliters, allowing for precise control over the quantity taken.
- How to take it: It’s typically administered under the tongue or can be mixed into a drink.
Psilocybin Teas
Teas are a traditional way to consume psilocybin, providing a soothing and tranquil experience.
- Preparation Method: Dried mushrooms are steeped in hot water, often with added herbs or flavors to improve the taste.
- Dosage: The tea’s potency is influenced by the amount of mushrooms used, with Microdoses typically ranging from 0.1 to 0.3 grams.
- Consumption Method: It can be consumed like any other herbal tea.
Available Products at Shrooms Canada
| Product | Type | Dosage | Onset Duration | Effect Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Usually, 0.1 to 0.3 grams per microdose. | 30-60 minutes | 2-4 hours | Improves mood, triggers visual alterations, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | 1 capsule is equivalent to 250 mg (15 capsules per container). | 30-60 minutes | 2-4 hours | Encourages clarity, creativity, focus, and reduces stress |
Key Insights
The global trend of microdosing psilocybin mushrooms, with Canada leading the way, represents a substantial change in the understanding and use of psychoactive substances. As research continues and regulations evolve, the potential therapeutic benefits of psilocybin could revolutionize the treatment of various mental health conditions and enhance overall wellness.
Frequently Asked Questions
What are some useful tips for Microdosing?
- Use an accurate scale if you don’t have a pre-measured dosage.
- Take the initial dose on a normal, relaxed day when you’re feeling good.
- Make sure your environment is secure and devoid of distractions.
- Stick to your selected protocol for a duration of 4-10 weeks.
- Start with a small dosage and adjust it as necessary to achieve the desired results.
- Microdose early in the day to avoid interfering with your sleep.
- Initially, stay away from alcohol and other substances that alter your mind. Using CBD might be beneficial.
- Keep a detailed journal of your microdosing process, noting down dosage, time, diet, activities, and effects.
- Be patient. Allow the protocol sufficient time to work.
Decoding the Fadiman Protocol
The Fadiman Protocol, a microdosing strategy formulated by psychologist James Fadiman, recommends taking a microdose on the first day, followed by two days of abstaining. This cycle is continued for a duration of 4 to 10 weeks.
The principal objective of this protocol is to foster a balanced microdosing routine. It aids in preventing the build-up of tolerance and allows the body to recover between doses. This balance enables users to consistently derive the benefits of microdosing without experiencing a drop in its effectiveness over time.
Interpreting the Stamets Stack Protocol
The Stamets Stack Protocol, put forth by mycologist Paul Stamets, advises dosing for four consecutive days, and then taking a three-day break. This protocol stands out due to the addition of supplements like Lion’s Mane mushroom and Niacin.
Lion’s Mane is preferred for its potential to stimulate neurogenesis, while Niacin is used to enhance absorption. Similar to the Fadiman Protocol, this regimen is followed for 4 to 10 weeks. The combination of substances in the Stamets Stack aims to boost cognitive function and support overall brain health.
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